Smoothie Time!


When I’ve first woken up in the morning, the only thing on my mind is coffee. Yet, a lot of times Leo is ready to eat something. That’s where smoothies come into play. They’re fast and healthy, and allow me to get to my coffee quickly (not to mention I enjoy them too)!


1/2 – 1 c. Coconut Milk/Goats Milk/Cow Milk

1/4 – 1/2 c. Whole Fat Yogurt

Frozen Fruit (I buy frozen bags of fruit, and also keep some pieces of very ripe banana frozen. This way, I don’t have to add ice which waters down the flavor in my opinion)

Spinach (Don’t tell Leo)

Vanilla Stevia, as desired


Blend together, adding the amount of liquid you like until your preferred thickness is reached.


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